Unveiling the Magic of Lion's Mane: How Long Does It Take to Work? Renowned for its potential health benefits, lion’s mane is a mighty mushroom that packs a punch when it comes to supporting energy and focus. Are you curious about how long it takes for lion's mane to work its wonders? In this article, we'll explore the timeframe for experiencing the effects of lion's mane, its health benefits, and how it can naturally boost your energy and focus. What is Lion's Mane? Lion's mane (Hericium erinaceus) is a type of edible functional mushroom that has been used in traditional Chinese medicine for centuries. Also known as "yamabushitake" or "monkey head mushroom," lion's mane is increasingly gaining popularity in the...
In the realm of gastronomy, new flavors can inspire new plates, menus, and even entire restaurant concepts. If you’re an adventurous cook or fungi fan, you may be interested in this plant that stimulates the taste buds: the lion's mane mushroom. With its shaggy appearance and potential cognitive benefits, lion's mane has piqued the curiosity of many eaters. But before taking a bite, it’s only normal to ask, what does lion's mane mushroom taste like? In this blog, we will delve into the facets of the lion's mane flavor, including its diverse forms, the impact of quality on taste, and how to best prepare this intriguing mushroom. What Is Lion's Mane Mushroom? Lion's mane mushroom (scientifically known as Hericium erinaceus)...
You've probably already heard about the soothing super powers of kava, the traditional South Pacific drink that helps you relax, unwind, and de-stress after a long day. But you may be wondering, can you drive after drinking kava? While it may seem harmless, there are a few factors to consider before getting behind the wheel. In this article, we'll dive into the effects of kava on driving, explore how it compares to alcohol, and provide safety tips for driving after consuming kava. So, let's buckle up and hit the road to uncover the truth about driving after drinking kava. What is Kava? Kava, also known as kava kava, is an herbal beverage made from the roots of the kava plant. It has...
Lion's Mane (Hericium erinaceus) is a unique and intriguing mushroom known for its potential cognitive and neurological benefits. This fascinating fungus has been used in traditional Chinese medicine for centuries. Today, lion’s mane is gaining popularity throughout the West as a nootropic and brain-boosting supplement. Discover the recommended lion's mane dosage,its bioactive compounds and its potential advantages and benefits. Active Components of Lion's Mane The potency of lion's mane lies in its active components, which include bioactive compounds known as hericenones and erinacines or neurotrophins. These bioactive substances have been studied extensively as they have shown to stimulate and produce Nerve Growth Factor (NGF).[1] NGF is a protein that supports the growth and maintenance of neurons and is essential for...
Looking for a chill and energizing drink that's all-natural? Well, let us introduce you to kava! This astounding herb from the South Pacific has been making waves for its special powers and potential health perks for years. Today we take a deep dive into the nutritional value of kava, its effects on weight loss, anxiety, stress, memory, cognition, and brain health, and even compare its nutrition facts to other trendy drinks on the market today. We've got your back with all the info you need to decide if kava fits your lifestyle. So, let's get started! Kava Calories So, picture this: you're on the hunt for a new drink, and you're all about keeping an eye on those pesky calories....
How to Make Kava Taste Better For centuries, people have sought out kava for its uniquely calming and mood-enhancing properties. However, there’s one factor that may pause you at the first sip: the plant’s distinct taste. Native to the Pacific Islands, kava is made from the roots of the Piper Methysticum tree.[1] While its mental and physical effects are cherished, kava’s taste can be an acquired one. Fortunately, there are plenty of ways to enhance its natural, earthy flavor. Grab your favorite mug and create a calming and delicious treat with our guide on how to make kava taste better. Unpacking Kava’s Taste What does kava taste like, exactly? Technically, the Piper Methysticum tree is in the pepper family. So, does...
Are you seeking alternative solutions to boost focus, increase energy, and manage anxiety? If so, lion’s mane just might be the perfect solution. Often used in traditional Chinese medicine, this functional mushroom has been used for centuries to support brain function, boost the immune system, and fight against chronic inflammation in the body. Today, lion’s mane has even been shown to help soothe occasional anxiety symptoms and is a natural way to promote calmness and ease. Let's dive into how lion's mane can potentially alleviate stress, improve focus, promote neurogenesis, and support healthy sleep. How Does Lion’s Mane Help With Occasional Anxiety? Let's start by addressing the main question: Does lion's mane help with anxiety? To find the answer, we'll...
Every daily routine needs its pleasures, from a steamy lavender latte to a cathartic yoga class. However, some daily pleasures may be better as occasional treats. If you enjoy kava, you may be left wondering: can you drink kava everyday? Over the past decade, kava extract has become a popular calming and focus-enhancing substance in modern culture, particularly as an alternative to alcohol and caffeine. However, like any natural supplement, kava comes with its limitations and guidelines. If you wish to take this substance daily, it’s important to do so with care. To help you feel your healthiest, let’s explore the ins and outs of drinking kava regularly. What is Kava Used For? Kava, or Piper methysticum, is a plant...
Whether you're new to drinking Kava or a seasoned enthusiast, finding the right dosage is crucial to unlock its numerous benefits. Kava is a popular coffee and alcohol alternative known for enhancing focus, energy, and relaxation. In this guide, we explore the factors influencing kava dosage, how to measure the right amount, and the proper consumption methods. Let's dive in and uncover the secrets to maximizing the potential of this ancient herbal remedy, kava kava. What Are the Active Compounds in Kava? The active components in kava tea include those called kavalactones. Our kava drink has 260 mg of kavalactones per serving. Kava capsules have 210 mg of kavalactones per serving (70 mg per capsule). Kavalactones are a class of...
Tossing and turning, desperately seeking a peaceful night's sleep? If you're on the hunt for a natural remedy to catch some quality Z's, look no further than kava root. This traditional herb has been used for centuries to promote relaxation and calmness, making it a potential ally in the battle against sleep troubles. In this blog post, we'll dive into the connection between kava and sleep and explore the potential benefits. We will also share tips on how to improve your sleep routine. Let's unravel the secrets of kava's relaxing powers together. What is Kava? Before exploring the sleep-inducing qualities of kava, let's get acquainted with this remarkable herb. So, what is kava and how does it affect the body?...
Prepare to embark on a captivating journey into the world of kava—a traditional herbal beverage with roots that trace back centuries to the Pacific Islands. Derived from the sacred Piper methysticum plant, this extraordinary beverage has played a pivotal role in social gatherings, cultural rituals, and cherished ceremonies in lands like Fiji, Vanuatu, Tonga, and Hawaii. Today, the kava root is used in kava drinks, capsules, and other products, providing a potent punch of mood-boosting properties. While you may already know about the benefits of the kava plant for mental health and well-being, you may still be wondering, “How does kava affect the brain?” In this article, we will be walking you through how kava affects the brain, its potential...
You may have heard praises for Rhodiola rosea (also known as rhodiola or golden root) from your wellness-inspired Aunt or your TikTok feed. This popular adaptogen is renowned for its soothing and focus-inducing benefits. However, if you're new to the world of herbal supplements like rhodiola, you may have questions about their powers—such as how long does rhodiola stay in your system? Like any drug or supplement, rhodiola has a lifespan when ingested. However, the duration of Rhodiola in your system can vary based on a number of factors, from medical history to dosage. In this blog post, we’ll explore all to know about Rhodiola rosea’s journey through your system, from metabolism factors to drug tests. What is Rhodiola? Before...
We could all use an extra boost for our mental clarity and physical well-being. And natural remedies can be a wonderful way to invest in your health and feel your best. A mushroom known as lion’s mane is one popular solution that has been utilized for hundreds of years. If you’ve been curious about experiencing the beneficial compounds of this adaptogen for yourself, the first thing you need to learn is how to take lion’s mane. There’s more than one way to take lion’s mane. Read on to learn the most effective, convenient, and safe methods for reaping the benefits of this medicinal mushroom. What is Lion’s Mane? Lion’s mane is the colloquial name of a mushroom species officially known...
Lion’s mane, or Hericium erinaceus, is an edible mushroom widely utilized throughout history and in traditional Chinese medicine for its medicinal properties. This ingredient has roots in Eastern treatments dating back hundreds of years, and today, many people still use it when seeking health benefits like improved brain function, oxidative stress reduction, and mental clarity.[1] If you’ve been wanting to give this supplement a try, you may be wondering: how long does Lion’s Mane last? In this article, we’ll explain everything you need to know about this medicinal mushroom so you can understand lion’s mane thoroughly before experiencing it yourself. Read on to learn how long this mushroom stays in your system and what effects you can expect from...
That 3:00pm afternoon slump, that last-minute deadline upset, the post-weekend recovery—sometimes, you just need a boost of energy and mental focus. Luckily, you don’t have to turn to hard-hitting energy drinks or coffee jitters to find it. If you’ve ever foraged into the world of supplements, you’ve probably heard of rhodiola. For centuries, this adaptogenic plant has been used in traditional medicine for its host of physical and mental benefits. Now, it’s a beloved supplement for many naturalists. So, is rhodiola a stimulant? Can it provide that energy boost you need? In this article, we will explore the impact of rhodiola as a natural stimulant, including its effects on energy levels, focus, and overall health. What is Rhodiola? Rhodiola, scientifically known as...
Unlocking the Health Benefits of Lion's Mane In the vast realm of natural wellness, “Hericium erinaceum” or lion's mane mushroom stands out as a fascinating and powerful ingredient. With its unique appearance resembling a lion's mane, these mushrooms have captured attention for their potential health benefits. Lion's mane mushrooms, scientifically known as Hericium erinaceus, have been used for centuries in traditional Chinese medicine and are now gaining popularity in modern health circles. In this article, we will uncover the potential benefits of lion's mane, including how it can enhance cognitive health, support the immune system, and promote overall well-being. What is Lion's Mane? Lion's mane mushrooms are a species of fungi characterized by their unique appearance, resembling cascading icicles or...
Exploring the Kola Nut Benefits In the realm of natural remedies and alternative ingredients, the kola nut stands out as a true gem. Originating from West Africa, this nut has been valued for centuries for its numerous benefits and traditional uses. The kola nut has garnered attention worldwide, from enhancing energy levels to supporting digestion and metabolism. We will dig into the remarkable benefits of kola nuts, exploring their effects on the mind and body. We will also address important considerations such as dosage recommendations and potential side effects. What is Kola Nut? The kola nut comes from the evergreen kola tree (Cola genus), native to West Africa. It is botanically classified as either Cola acuminata or Cola nitida, with slight variations...
What is Kava? Kava, scientifically known as Piper methysticum, is a plant native to the South Pacific. For centuries, the people of this region have used kava for its calming and relaxing properties. Kava is traditionally consumed as a ceremonial beverage, prepared by grinding the root and mixing it with water. Kava has a deep cultural significance among the Pacific Island communities. Today, kava is gaining popularity as an alternative to alcohol or other substances for relaxation and focus. But does Kava increase libido? Does Kava Affect Libido & Sexual Desire? Many individuals want to know if kava can affect libido and sexual desire. Although research on this particular topic is limited, anecdotal evidence and some studies suggest that kava may be...
In a fast-paced world where stress and anxiety prevail, finding natural remedies to promote relaxation and enhance well-being has become increasingly important. One such remedy that has stood the test of time is kava tea. With its rich history, potential health benefits, and soothing properties, kava tea has captured the attention of individuals seeking an alternative beverage for tranquility. What is Kava Tea? A Glimpse into the World of Kava Before we dive into the details of kava tea, let's take a moment to understand what kava is. The kava plant, scientifically known as Piper methysticum, is a plant native to the South Pacific Islands, where it has been cultivated and cherished for centuries. The root of the kava plant holds...
Kava vs CBD: Your Guide As people increasingly seek natural alternatives to alcohol and other substances, the spotlight has turned to kava and pure CBD oil for their potential advantages. However, a crucial question arises: What’s the difference between Kava vs. CBD, and which one is more effective for relaxation and focus? In this all-encompassing guide, we embark on a journey into the realm of kava and CBD, exploring their respective uses, benefits, effects, and notable distinctions. What is Kava? Before we get started, let's review what kava is and how it affects the body. Kava, also known as Piper methysticum, is a plant native to the South Pacific islands. Traditionally used in social and ceremonial gatherings, kava root is...
Kratom vs Kava: How Do They Compare? In the quest for natural alternatives to alcohol that promote relaxation and focus, many individuals have turned to kava and kratom. Both of these plants have gained popularity for their unique effects and potential health benefits. In this article, we will explore the differences between kratom vs kava, their uses, benefits, effects, safety considerations, and why Botanic Tonics incorporates both ingredients into their feel free products. What is Kava? The kava root, scientifically known as Piper methysticum, is a plant native to the South Pacific islands. It has a rich cultural history of being used for ceremonial and social purposes. Kava is prepared by grinding the root into a powder and mixing it...
Is a Kava Hangover Possible? When it comes to finding an alcohol alternative that provides relaxation and focus without the dreaded hangover, kava has gained popularity in recent years. But what exactly is kava, and can it cause hangovers? In this blog post, we'll delve into the world of kava, explore its effects on the body, and address the burning questions: does kava cure a hangover and is a kava hangover possible? Join us as we shed light on this topic and discover the benefits of choosing kava as an alternative to traditional alcoholic beverages. What is Kava? Before we explore the potential for kava hangovers, let's start by understanding what kava is. Kava, scientifically known as Piper methysticum, is...
Coffee has undoubtedly gained immense popularity as a go-to beverage for millions worldwide, often hailed as a morning ritual to kickstart the day. However, the extensive consumption of coffee raises concerns about its potential impact on health. Drinking too much coffee can lead to increased heart rate, restlessness, and disrupted sleep patterns.[1] In contrast, starting the day with a kava drink offers an alternative approach, providing a sense of calm and blissful energy. Kava's ability to promote relaxation and reduce occasional anxiety can create a more serene and harmonious beginning to the day, offering an alternative experience that prioritizes tranquility over the stimulating effects of regular coffee. Before diving in, it is important to note that each individual may respond...
Is Kava Legal? The South Pacific is globally renowned for countless reasons, from its glorious beaches and laid-back ethos to its nuanced cuisine and enchanting kava-kava—a beverage, more commonly known in the U.S. as kava, that’s practically synonymous with Polynesian culture.[1]What was almost exclusively found in Hawaii and island nations like Tonga, Fiji, Samoa, and Vanuatu has made a considerable splash in the continental U.S., with dozens of kava bars opening up from Manhattan to Miami in the last eight or so years.[2,3] But despite its present ubiquity, the advisory alert set out by the Food and Drug Administration (FDA) in 2002 naturally evokes the question: Is kava legal in America?[4] In a word: Yes. The Department of Justice (DOJ)...
Does Kava Show Up On A Drug Test? Kava is increasingly perceived and celebrated as a terrific alternative to alcohol, potentially providing its users with a chill, relaxed mood.[1,2] But does kava show up on a drug test? Briefly: Yes, kava could show up on drug test results. But rarely will any types of kava be included in a drug test—and this post explains why.[3] Read on as we explain the basics behind the ancient South Pacific herbal remedy and whether it’s something you must worry about surfacing during a drug screening. What is Kava? Kava is an herbal extract identified by the Food and Drug Administration (FDA) as a dietary supplement derived from the roots of Piper methysticum—a leafy, tropical...
Can You Overdose On Kava? Relaxation, mood enhancement, and decrease in occasional anxiety are just a few reasons why many people use the extraordinary kava root in their lives. However, as with any substance, it’s safe to wonder if you can “overdo” it when consuming kava. So, can kava consumption be pushed to a dangerous limit, even if it is a natural substance? Harvested from the roots of Piper methysticum, kava has been used for centuries in the Pacific Islands as a social and medicinal drink. Today, people worldwide use the kava root for its calming effects, making it a popular alternative to alcohol.[1] Due to the various kava supplement benefits, people are experimenting with different types of kava to...
Kava bars are popping up all over the US, populating the streets of metropolitan cities as beacons of relaxation and healing. If you’ve seen a few show up in your neighborhood and wondered, what is a kava bar? Then you’ve come to the right place. Kava bars are like traditional bars that serve alcohol, with one caveat: they serve kava-infused beverages and products instead. These can include kava concentrates, kava teas, kava shots, and much more—all served in a laid-back, convivial atmosphere. If you’re curious to know more about kava bars, including the kava bar age limit, the type of people you can find at these places, the kinds of experiences kava bars can provide, and how to find one,...
Many kava users take this natural supplement as an alternative to caffeine or alcohol. Additional benefits of kava consumption may also include enhanced mental clarity, occasional reduction of anxiety, and more. With its popularity rising, some cafes and bars have even been opting to serve kava alongside espresso and cocktails. With the caveats and restrictions placed on the consumption of caffeine and alcohol, it’s natural to wonder if there’s a kava age limit. Likewise, with traditional bars being restricted to those 21 and up, you may be curious if there’s a kava bar age limit as well. There is no official kava bar age limit regulated by law—which makes it up to the kava bar owner to decide who can...
Kava is a popular natural supplement taken to enhance focus, promote mental clarity, ease feelings of occasional anxiety, and as an alternative to alcohol. There are different types of kava, but they all originate from the same source. It’s derived from the roots of the a plant, Piper methysticum, native to the remote islands of the western and south Pacific, and is a member of the peppercorn family.[1] Since kava stems from the Piper family tree, would a sprinkle of powdered kava over your salad add the same zip as a few dashes from the pepper shaker? Well, not exactly—despite their shared lineage, kava and peppercorn aren’t all that similar in flavor. So, what does kava taste like if it...
While all kavas come from the same plant, a shrub called Piper methysticum, generations of kava traditions have bred a stunning variety of strains from this single species.[1] If you’re new to kava, you might be surprised to learn how deep and complex the kava iceberg goes. While the exact number of kava strains varies depending on who you ask, there are at least one hundred distinct varieties.[1] But don’t worry about memorizing them all—kava experts have broken these down into easy-to-follow categories. Kick back and read on to learn about 5 primary strains of kava and what these labels mean to the aspiring kava connoisseur. 5 Kava Strains As you explore the focus-driving world of kava, you’ll encounter many strains,...
Sourcing the Best Ingredients Sourcing our ingredients is no simple task. Our team traveled to Vanuatu, a tiny island nation in the South Pacific Ocean, to learn about kava and the traditional beverage made from the kava plant's root. Kava has been a vital part of Vanuatu's culture for centuries, and it's used in a variety of settings, from formal ceremonies to informal gatherings among friends. Our team was fascinated by the labor-intensive process of cultivating and harvesting kava. Harvesting the Crop 2022 was the first time the team visited this area, and together, we joined rural farmers in harvesting the best kava for feel free and documented the process. The trip was well worth the effort, even after the...
Unlock the powerful benefits of kava supplements for stress relief, anxiety, sleep support, and socialization. Enhance your well-being with Botanic Tonics.
High-quality kava kava, also known as kava, is a good-feels gift for those looking to enhance their wellness with plant-based perks. The potential relaxing and mood-elevating effects of kava can last about 3–6 hours.[1,2] Derived from the Piper methysticum plant (native to the South Pacific Islands) and packed with calm-inducing kavalactones, both kava pills and kava tonics serve as healthful long-term alternatives [3]. Learn more about the effects of kava and the benefits of kava consumption, or jump straight to the section most relevant to you. How Does it Take to Feel the Effects of Kava? How Much Kava Should You Take? Can I Take Too Much Kava? The Potential Benefits of Kava Insights Into Kava Onset, Experience and Duration...
By Roger Porter With Dry January on the horizon, thousands take on the challenge of abstaining from drinking for the first month of the new year. Those who have conquered the challenge speak of better sleep, concentration and overall health. Is it time for you to give Dry January a shot? But what if all the benefits of Dry January came in a tiny blue bottle? I’m talking about feel free, the best alcohol alternative made from natural ingredients already used in various beverages and products found all around the world. One swig of this elixir, which comes in a tiny blue bottle as mentioned above, melts away the occasional stress and occasional anxiety and you are well on your way to...
School is back in session. Whether it’s your first semester of college or you’re back for another year, you know one thing that lies ahead—studying. And a whole lot of it. So, to help you study, Botanic Tonics has created the Feel Free Wellness Tonic, a kava drink that can enhance your focus and productivity. Here’s why it’s such a big deal.
The college semester has started. A kava drink might just be the perfect college beverage. That’s a bold statement, for sure. But kava does what a lot of other drinks don’t. So, skip those sugary energy drinks with artificial ingredients, say goodbye to too much coffee, and even kick the alcoholic drinks to the curb. Here’s why every college student needs a kava drink in their lives.
When you’re a fan of something, you love to show it off. You have all kinds of T-shirts, hats, and jackets that tell the world who you are. From pop culture to sports, you have every angle covered. You’re out there representing what you love. Botanic Tonics is here to help you add to your collection. Here’s a look at a few pieces of kava merch offered by Botanic Tonics.
You’re trying to cut alcoholic beverages out of your day, but you want something in their place. When you want to give up alcohol for a month or for good, having an alcohol alternative at the ready can be hugely beneficial. It gives you something else to reach for and keeps you preoccupied in a sense. Here’s a look at three alcohol alternatives worth your attention.
The work week ends, and you’re done. We all have those kinds of weeks from time to time. No matter the reason behind your hectic work week, there’s one thing you want to do: chill out. What can you do that’s simple and effective (because you don’t need to add more to your week)? It may be as easy as grabbing some kava and then going from there.
Summary 1: There are times when you could use extra support in your day. You might feel rushed or tired, stressed or anxious, and just need a way to bring things into focus. When any of those feelings hit and you know you need support, grabbing a kava drink might give you that extra support you need. Here are three situations when kava can make a difference.
Kava comes from the South Pacific. You can find it cultivated on farms everywhere from Fiji to Hawaii. You can even find variations of the plant growing wild on countless islands. Of course, many islands where this plant is found make for amazing travel destinations. These are destinations known for their rich cultures, fantastic foods, and exceptional sights. Here are four kava destinations you won’t want to miss.
When you see ingredients in a drink you are unfamiliar with, you might have questions. Is this drink safe? Is it addictive? What kind of experience will I have? These are all critical questions to ask, especially if you’re new to the world of kava. When you enjoy a drink like Botanic Tonics’ Feel Free Wellness Tonic, here’s what you can expect.
Almost everyone feels like they could use a way to enhance their focus at work or help winding down at the end of the day. However, having alcoholic drinks with friends can leave you feeling hungover or a few cups of coffee at the office might make you feel jittery. Turn to kava–a drink that can do both without any of the unpleasant consequences.
Have you been looking for an alcohol alternative? You know you need a product that’s made with safe and effective ingredients. You also want something that takes the edge off, kind of like alcohol. Here’s an option to consider: Botanic Tonics’ Feel Free Wellness Tonic. Here are a few reasons why it makes an ideal alcohol alternative and how you can incorporate it into your routine.
From hiking to biking, you always have something going on in the summer. But have you ever brought kava with you? Here’s how it can help you get more out of every adventure!
There’s something to be said about surrounding ourselves with the outdoors and healthy people. It’s important. Everyone is on some kind of health and wellness journey and feel free is a great place to start. But, what if you could add another layer of pizzazz and bliss to the everyday LA experience? Now you can with a drink like kava. Here are some spots made all the better with kava!
The week’s over, but you’re mentally drained and ready to crash. You might sink into the couch or head straight to bed. But the tension of the week can stay with you. It’s hard to relax. What can make a difference? A consistent recuperation routine. From mindful activities to drinking kava, here are a few ways to kick tension to the curb.
Relaxing after a long day at work is more than just a pleasant way to spend your evenings. Relaxing and relieving stress is essential to your health and well-being. However, modern culture tends to emphasize alcohol as a central feature of evening relaxation. With everything we know about the risks associated with alcohol, it’s well worth looking for relaxation alternatives like kava, kratom, and creating a peaceful sanctuary.
It seems like there’s always something triggering tense, negative feelings. But you may have heard how kava can be used to help ease feelings of occasional anxiety. If you’ve been giving it another look or want to know more about kava for occasional anxiety, you’re in the right place. Here’s what you need to know about this option for reducing that “on edge” feeling.
Are you ready to find the perfect environment to enjoy kava? Many of the benefits associated with kava can be elevated by combining them with the right atmosphere. Whether you are enjoying kava as an alcohol alternative, or a workout aide, the right setting can make a difference. Here are four of the best places to enjoy your favorite kava-based tonic.
When it comes to social lubrication, many people reach for an alcoholic beverage. Of course, alcoholic beverages come with their downsides. They can leave you feeling less than stellar. Thankfully, there’s a way around these downsides and all it takes is Botanic Tonics’ Feel Free Wellness Tonic, a 2-ounce shot of kava and other ancient plants that give you the social lubrication you want without feeling like you’ve gone overboard.
Finding a reliable alcohol alternative is something a lot of us have been after for years. It used to be the subject of science fiction, but no more! Finally, there is an alcohol alternative that has earned its status as reliable: Botanic Tonics’ Feel Free Wellness Tonic. Yes, it comes with a delightfully long name, and here’s why it’s the reliable beverage you’ve been looking for.
People have utilized kava for thousands of years. It can help promote feelings of relaxation and bliss, while smaller servings can help you focus on important tasks. Adding kava to your daily routine can help you stay on track and feel relaxed while doing it. Here are some fun and practical ways that you can incorporate kava into your lifestyle.
Change is hard, and that includes changing yourself for the better. This includes cutting alcohol. It may be your goal, as well. If that’s the case, there is an excellent alcohol alternative on the market with the potential to make your journey easier called kava. Here’s how to take advantage of kava as you work on bettering yourself and improving your well-being.
The start of a new year is the perfect time to start a new hobby—or get back into a hobby gone by the wayside. There’s nothing like spending quality time doing what you love. But did you know you can get more out of your favorite hobbies with a kava drink? Botanic Tonics makes it easy with their Feel Free Wellness Tonic. Bring a new dimension to your hobbies.
You’ve set your fitness goals. With any goal, the greatest hurdle comes in taking those first few steps to get the ball rolling. But once you start putting in the effort, it becomes easier to keep that ball rolling toward the finish line. Want to keep your fitness goals on point? Try incorporating kava into the mix! Kava can be a source of vitality. Here’s how to unlock the benefits.
For the past decade, the kava craze has slowly swept across the country, quietly growing in popularity. As it stands, it may possibly be one of the most underrated trends not yet making waves on social media. As 2022 rolls in and you start putting together your list of resolutions and goals, consider adding kava to your routine by exploring the new kava bars that are popping up around you. Here are four great reasons to skip your neighborhood pub and instead enjoy yourself at a local kava bar. It’s Something New to Experience New experiences, new places, and new people are the most exciting gifts life can give you. If you’ve got a goal to try new things this year, a...
Botanic Tonics’ Feel Free Wellness Tonic is the ideal way to ring in the new year. Feel Free Tonic is the ideal way to kick away any bad habits and start fresh. People tend to reach for the alcohol when shit hits the fan or at social gathering, but who’s to say it’s not time for a new tradition—one defined by you? Here’s how a drink made with kava kava can help you be focused and motivated any time of the day, any time of the year.
Summary 1: Did you know you can have a kava drink delivered directly to your door every month? Botanic Tonics made their effective kava-based drink, Feel Free Wellness Tonic, as accessible as possible. Try kava with their two-pack or enjoy an entire 12-pack case. But if you really want convenience, subscribe and receive a case of kava every month. Here’s why you don’t want to miss this!
People set all kinds of goals for the new year. One goal that doesn’t always get talked about is dropping alcohol. It isn’t an easy journey, but it’s possible with the right tools and mindset. One way to kick things off is to seek out an alcohol alternative and something that can simulate the effects to a degree. That alternative? Kava! Here’s why.
We’ve all been there. It’s the start of the workday, and you’re struggling to get into the groove. It’s tempting to grab a coffee or energy drink, but it might not give you the focus you’re looking for. Try kava kava instead. Countless people use it to help them find focus, and it may be able to help you, too. Here’s how kava can make a difference.
Kava is a remarkable plant. Cultivated throughout the South Pacific and Hawaii, the root of the kava plant can be turned into a drink. It’s a drink that brings about feelings of calm, bliss, and focus. Enjoy it as a tea—or as a 2-ounce shot. It’s all about enjoying kava on your terms. But what makes a 2-ounce bottle of kava special?
The new year is fast approaching and you may be starting to think about what you want to accomplish in 2022. As you consider what you want to get out of 2022, try incorporating kava into your journey. It may sound odd, by a kava drink can be a reliable companion in crushing your goals and as you work on the “new year, new you.” Here’s how.
Kava kava is a plant native to the South Pacific. It’s steeped in traditions that go back centuries. It’s used in ceremonies, rituals, and social gatherings by many Pacific Island cultures. When you enjoy a drink made with kava—such as Botanic Tonics’ Feel Free wellness tonic—here’s why it’s important to recognize the source of the drink and treat that source with respect.
There’s nothing quite like enjoying a night out with friends. Of course, with any night out, you may feel a little nervous. To counter the occasional anxiety, you may have a few extra drinks to loosen up. But those drinks typically come with not-so-fun consequences. Instead, Botanic Tonics introduces you to their kava drink. Here’s how it can help you unwind without the negative repercussions.
We all need time to step away from daily obligations to just kick back and relax and recenter ourselves. Once you make the time, how can you get the most out of this time and truly relax? The answer might lie in mixing kava kava with your favorite relaxation activities. Here are five activities you can enjoy with kava to get more out of your relaxation experience.
Kava is celebrated for its soothing qualities. How can kava bring you to a state of happiness that intense? Botanic Tonics, a wellness and lifestyle brand based in Southern California, formulated their feel free wellness tonic to achieve these results, but how does it work and how can you benefit?
Kava is a relaxing beverage. It’s not just enjoyed in social settings or after a long day at work either, as kava makes for a great post-workout drink. Its many properties can help you wind down after a workout or any physical activity. From a workout at the gym to a 5K race, kava can help with soreness. Here’s how it can make a difference.
Many people suffer from sleep issues, including trouble falling and staying asleep. A drink made with kava kava may be able to help. Kava is known for its calming properties and may even help temper feelings of stress, which in turn help improve sleep. However, kava can’t help you get better sleep by itself. Learn how kava can be used as one step to improve your sleep.
We all need a “mellow-out” routine—a way to decompress and shed ourselves of daily tensions. Botanic Tonics formulated their Feel Free wellness tonic to help people accomplish just this. Their herbal wellness tonic is made from kava and other ancient plants blended to help you find your mellow. If you’ve been searching for a way to get more out of your daily decompression, kava may hold the key.
Summary 2: Calming your mind can be a challenge. A cup of tea, however, can help bring you that calm. But not just any tea will do. There are several herbs and roots that when enjoyed as tea or other drink blends, can help bring us back down to earth. Kava is one example. As a drink, it provides you with a path to greater relaxation and mindfulness, but it’s only the beginning.
Who doesn’t want to knock it out of the park at any social gathering? While some people reach for an alcoholic beverage, Botanic Tonics offers a different solution: kava. Kava is a plant used as the key ingredient of Botanic Tonics’ feel free wellness tonic. Drink it in place of alcohol and reap the benefits, including feeling more sociable without the hangover later, and much, much more!
Kava is a unique plant. Bottled by Botanic Tonics, they took the root of this and other ancient plants to create a drink that complements just about any lifestyle. Whether you’re a thrill-seeker or kick-back-and-relaxer, or somewhere in between, kava is right there with you. Learn how it can become a part of your day and how it can make a positive difference in whatever you’re into.
Many people want to know if kava is safe to drink. As the beverage grows in popularity, there are many questions that go right along with it. What are the benefits? What are the side effects? It turns out there are many benefits! It helps you feel focus, calm, and much more. As for the side effects? Fewer than you might think! Read on to find out more.
These have been requested by our syndication team in order to assist with the placement of content on third-party sites. They are not all intended to appear as part of the main piece.
Trying kava for the first time can be a unique experience. You may have researched kava online and found all kinds of descriptions of what it’s like. Some call it calming, energizing, and invigorating. There are many ways to describe kava, but it’s best experienced first-hand to truly understand all its benefits. Botanic Tonics formulates their kava drink, dubbed "feel free" wellness tonic, to offer the ultimate kava experience for beginners and kava lovers alike. When kava is made with care, you end up with a high-quality product that can deliver incredible results. So, as you take your first steps into the world of kava, whether drinking a kava drink or taking kava supplement, here are a few things to keep...
As we arrive at the peak of summer, people want to get the absolute most out of their time in the sun. They may have taken time off of work to partake in some of their favorite outdoor summer activities. They want to get moving and feel great. Botanic Tonics’ kava beverage, feel free wellness tonic, is an exceptional companion to just about any summer adventure and here’s why.
You’ve just returned home after a chaotic day. There were several moments throughout the afternoon when you wondered whether the day was ever going to end. But it finally has and now you’re ready to unwind. It’s time to get out of the “go, go, go” mindset and into a more comfortable frame of mind. What will you do to relax? Will you grab the latest thriller you ordered online? Will you try that kava kava drink your friends have been raving about? If you’re ready to wind down after a busy, here are four ways that can’t be beat. Read—The Old-Fashioned Way When you think of reading, you might think of reading on your phone, tablet, or computer. When...
Can Kava Transform Your Sleep for the Better? Has sleep turned into a precious commodity for you? For many people, getting consistently good sleep, night after night, is little more than a dream. Many people report having difficulty sleeping every night, and even those who are able to stick to a consistent sleep schedule might still experience insufficient sleep from time to time. The truth is that losing sleep can take a toll, and unsurprisingly, the problem is only getting worse. This lack of sleep negatively impacts our daily lives. It slows us down physically, mentally, and emotionally. It dulls our senses, and we become less alert and able to think clearly. It can bring our mood down and affect...
Though traditional medicinal plants like kava are causing a stir in the western world of medical science, it’s important to remember that people have been using these plants long before the advent of modern medicine. Today, kava products like a kava drink provide a way for inhabitants of the Pacific Islands to connect to their ancient roots and feel gratitude for the nature around them. In this modern world, it’s easy to forget about nature’s role in our wellness. Kava is a good reminder that we need to get out in nature and take care of it, because it takes care of us, boosts our mood, and frees our minds–-as it has for millennia. Kava in the Pacific In the...
While working out can be fun and energizing, the most important part of the routine is often the most neglected—recovery. If you’ve ever worked out hard doing athletic activities such as sprints, weight-lifting, HIIT, Tabata, intense yoga, or rowing, you’ve probably experienced muscle soreness the next day. You may have even experienced delayed-onset muscle soreness (DOMS), where you don’t feel sore until a day or two after your workout. Working out at a high intensity places a large demand on your body. It increases your stress hormones (cortisol), creates microtears in your muscles that need to be repaired, and can even reduce your sleep quality. Fortunately, taking kava after a hard workout can help your body recover, even if...
Amongst adults and students alike, stress levels in America have increased dramatically since early 2020. At least 87% of adults in this country say they have more sources of stress now than in previous years. Stress leads to brain fog, fatigue, lack of motivation, increased anxiety, and a variety of health problems. To combat the effects of occasional stress, many Americans rely on caffeine to give them the energy and clarity to get through the day. In the evening, they often drink alcohol to wind down and relax. While both of these substances can provide temporary mood-boosting effects, it comes with a counterproductive caveat—both alcohol and caffeine (as well as nicotine) increase your levels of stress hormones (cortisol). Kava is different. Kava comes...
Different kinds of beverages have been used by drink enthusiasts, like adaptogen spiked coffee, Kombucha, and herbal tea. These beverages produce a feeling of wellness by regulating different hormones, body function, and stress levels. The latest drink which has joined this club is Kava. What is Kava? Why are people showing interest in buying Kava roots? How does Kava work to offer health benefits? All of these answers are discussed below; What is Kava? Kava is a non-addictive South Pacific plant used as an herbal supplement because of its properties. Kava plant beverages are produced from its roots via a cold water extraction process. The active ingredient present in Kava is kavalactone which is forced into the water by kneading...
Take a Break from Alcohol - Drink Feel Free Even if you don’t live on one of the scattered, tiny Pacific islands, you might have heard about the plant called Kava (Piper methysticum). Right now, it’s all the rage in the sober community that is steadily growing at a rapid pace. People are becoming highly interested in drinking kava and other ancient plants. In this one-speed, fast paced, social media hyped world we live in, people want a reason to go back to nature and hold on to ancient cultures. From millennials to baby boomers, people are searching for a natural way to have fun and relax that doesn’t involve taking drugs or drinking alcohol. If you can relate, a...
The root from the Pacific Islands has long believed to promote calm feelings by quieting stubborn ailments like anxiety, stress, insomnia and headaches. While the coffee-like leaf, on the other hand, boasts mild psychotropic effects that enhance energy, relaxation, pleasure, sociability and alternates.
It’s no secret that the words ‘sustainable’ and ‘eco friendly’ have been thrown around more and more within the retail sphere in recent years. But what do these terms ACTUALLY mean? These sound pretty intimidating to work towards if you haven't done any research into the reasons WHY our everyday lives are so, frankly, unsustainable. I am here to tell you that being more eco friendly in your daily life is not that intimidating, and there are several small steps you can take right now in order to move towards a more sustainable way of living. STOP buying plastic water bottles. Seriously...stop it. This bottle most likely isn't ending up in the recycling plant that you had hoped for. It’s...
Tips on how to let the feel free flow during covid times Turn the mundane into the sacred by navigating your day with little rituals. Allow the little things to help you feel free. Washing dishes can be a sensory rendezvous in itself. Boiling water becomes a meditative moment and a chance to practice patience. Walking to the store the long way to get more fresh air rather than driving a car. These instances all become little rituals. Everyday we are given a field filled with actions that must be taken. Some feel like obstacles that we have to leap over. Incorporate better for your products and turn to these offerings, even during the coronavirus pandemic. Use these wellness tips to create...
Botanic Tonics uses clean, natural, plant based ingredients. We want to introduce you to a different perspective on winding down, letting-go, relaxing and focusing in.
